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View Recipe A decade ago, if you’d asked me about potassium, I probably would have said something vague about bananas and muscle cramps. That was about the extent of what I understood. But the more I’ve learned about minerals and the body’s electrical system, the more convinced I am that potassium is one of the most overlooked pieces of the wellness puzzle. This matters more now than ever because many of us are living in a strange combination of overfed and undernourished. We often consume plenty of calories while still missing the minerals that help the body produce…