Zendaya Just Proved There *Is* a Right Way to Soft Launch
The Golden Globes kicked off award season on Sunday night, and to no one’s surprise, it sparked…
Microplastics In Salt and How to Avoid Them
I often discuss how salt is essential for health, from supporting electrolyte balance to regulating blood pressure. Dialing in my salt consumption has also been a game changer for my…
How to Make Cream Blush (Plus Bronzer)
I’ve been experimenting with homemade makeup for years, from DIY concealer and highlighter to lip balm to mascara. I have a powder blush I love that works well, but I’ve gotten requests…
I Used the 55×5 Method to Attract My Dream Job—And It Worked
What do you do when the path you choose for your career doesn’t turn out to be what you thought it would be?…
Experts Agree: This Is the Sign of a Strong, Secure Relationship
The first time I came across the term “quiet intimacy,” I was thrilled. As an intimacy coordinator by day,…
Pomegranate Vinaigrette Dressing Recipe
We eat a lot of salads around here so I like to change up the dressings we use. While I’m a fan of ranch dressing, it can get boring after a while. This homemade pomegranate vinaigrette…
DIY Dry Shampoo Recipe for Light & Dark Hair | Wellness Mama
Dry shampoo has become increasingly popular over the years and I can see why. A hair care product that makes your look clean when it hasn’t been washed in a while is a huge help! During…
This Genius Method Is Helping Me Accomplish My Goals in Just 12 Weeks
Every year, I round up vision board supplies to dream about the year ahead and fill out reflection and…