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As moms, we set the tone in our house for our family, and that includes teaching our kids the importance of eating real foods. We want to create lifelong health habits for our kids and…

My friend Lauryn Bosstick, host of The Skinny Confidential, is guest posting today! She’s an expert on skincare routines and a big fan of ice facials (the topic of her post today). Today…

I’ve posted before about why we don’t use scented candles and what we use instead. One of my favorite alternatives is essential oil diffusers, and many people asked what type of…

I’ve used a variation of this homemade tanning oil for years. When a friend recently asked about a natural homemade tanning oil, I figured it was time to share the recipe. I…

I can’t be the only one who sets wildly ambitious goals at the start of a new year, only to find my…

There are plenty of haters out there who love to reduce Valentine’s Day to just a “Hallmark Holiday.” While…

Healthy testosterone isn’t the first thing we think about as women. We tend to be more concerned about estrogen dominance in our younger years and avoiding menopausal symptoms later on.…

I’ve written about many natural beauty ideas before, but oil cleansing may be one of the simplest. It’s one of the most effective natural beauty tips I’ve found for healthy, clearer skin.…

As a freelance writer, I have a lot of flexibility in the topics I cover, but finance and fashion are two of…

Co-sleeping is a topic that’s sparked considerable debate among parents, pediatricians, and researchers. Supporters emphasize its benefits, like better sleep for both parents and…